Si Ba Cui

The Four Hammers of XinYIBa

To truly grasp the essence of XinYIBa, mastering the Four Hammers (Si Ba Cui) is essential. This form, along with the five elements and ten hands, builds a foundation for developing both inner energy and outer strength. Through stretching, bending, explosive movements, and focus techniques, practitioners hone endurance, precision, and balance.

The Four Hammers exercises are versatile and can be practiced anywhere, by anyone—regardless of age, gender, or background. They offer a powerful means of cultivating both physical development and the harnessing of inner power, leading to a transformative martial arts journey.

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    Unleash Inner Power with Si Ba Cui

    (Approx. € 4400)

    What You Can Expect

    • Master Explosive Movements
    • Build Endurance and Precision
    • Strengthen Inner Energy
    • Enhance Balance and Focus
    • Accessible to All
    • Learning from Jiang Yu Shan has been a privilege and delight. As a practitioner of a Southern Shaolin style, I have noticed both similarities and unique techniques in his teachings. In an interview, he mentioned that "the monkey is the only animal that actually fits into the human body," and learning some of these movements has given me a glimpse into the vast world of Monkey Fist Door. Jiang Yu Shan's diverse combat style, combined with his military, combat sport, and traditional martial art experience, makes him an exceptional teacher.

      Nico Cordoba

      Training with Shifu Jiang has greatly improved my martial arts skills and overall well-being. His expertise in Chinese Kung Fu principles and culture is unmatched, and he teaches with passion and dedication. Through his guidance, I have gained a deeper understanding of balance, discipline, and perseverance. Shifu Jiang also has equipped me with practical self-defense methods.

      Edmond Eid

      In about 6 months of regular classes with Master Jiang YuShan, I have seen incredible changes in my physical strength and mental state. I had prior experience practicing QiGong and martial arts, but under Master Jiang YuShan's guidance, new doors have opened for me, providing true knowledge, a deeper understanding of the practice and, more importantly, a better understanding of myself.

      Katja Chukaeva

      Master Jiang's tutorials and personal training sessions have been a life-changing experience. The quality of my practice has improved significantly, and I have gained a deeper understanding of the art. One of the most incredible things I have learned from him is how to energize my body. It was truly mind-blowing to feel my body almost levitating during meditation and to experience my spirit traveling.

      Markus Hamann

      Grandmaster Jiang employs a meticulously organized methodology in his practice. I have learned various Qi Gong and meditation exercises to improve my breathing and mind control. I have gained valuable knowledge in Qi Gong and have also undergone training in wood element conditioning. Additionally, I have learned the first set of Monkey Kung Fu and mastered the powerful Warrior Monkey Set in Hard Qi Gong. As a result of the wood element conditioning, I have noticed a notable increase in the weight of my arms and improve my Monkey Kung Fu set.

      Nik Haverkamp

      The personal training sessions with Master Jiang have been truly transformative. Not only have I deepened my understanding of martial arts, but I have also experienced unexpected benefits. Prior to training with Master Jiang, I struggled with acne and had puffy, unhealthy-looking skin. However, since incorporating his methods into my daily routine, my skin has improved dramatically. It's clear that the practice has had a positive impact on my overall well-being.

      Michael Jeppesen

      I first met Master Jiang YuShan during a seminar in Denmark a few years ago. I had already watched him online and had a strong desire to become his student. I had been searching for a deeper understanding of Kung Fu and a master to guide me, so I was thrilled when he agreed to take me on as a student. Master Jiang possesses an incredible and powerful energy, as well as deep knowledge and wisdom.

      Benjamin Latroch (Shi Yan Shu)

      Grandmaster Jiang YuShan is a senior generation who possesses a type of knowledge that the whole world is talking about, but not many possess. That's what makes him so special. When I first saw some videos of Grandmaster Jiang YuShan and witnessed how he moves and explains the topics, I felt that he was the one. He knows and has something that I still don't know and want to develop. I traveled to Taiwan to learn from him and to gain the deep knowledge that I had been seeking.

      Master Shi Heng Yi

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